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You have probably heard the advice "use sunscreen" and "don't smoke" a hundred times, but even if you take perfect care of your skin and health, your skin is still going to continue to age. Here are some tricks you can use to both stop wrinkling and remove existing lines.1.Purchase a succulentIn addition to improving air quality and smell, certain plants do well to absorb body-harming chemical …

The financial hardships that come with the holiday season affect millions and millions of American families each year. Many families wonder how they are going to make it through the holidays financially. Follow these tips to help yours maintain a degree of financial normalcy as the holidays quickly approach. 1. Make Thermostat Adjustments One way to help stay afloat throughout the holiday s …

Coconut water is a natural liquid extracted from the middle of young coconuts. Research has found this nutrient-rich liquid can provide several impressive health benefits, particularly when used regularly. You can drink coconut water on its own, add it to other drinks or use it to make smoothies. You can also use it to replace water, milk and other liquids in a wide range of recipes. Here are …

Dehydration can affect your performance and lead to serious health problems, so it's important to stay hydrated when you're running, as you will lose extra fluids through sweating and increased respiration. Running in hot weather and humid conditions will also deplete your fluids quickly. Taking steps to avoid dehydration will improve your performance and help to prevent health problems.Preve …