Look Younger And Prevent Aging
Posted by ecostinger on 2nd Dec 2014
Wrinkles are the first signs of aging, in addition to sagging which is one of the signs of getting older. Over time the skin starts producing less oil which is necessary to keep the skin looking young, as a result the skin becomes drier and less firm, this also cause thinning of the epidermis and reduce blood flow to the skin.
There are cosmetics products that can help in prolonging the skin ability to stay young and avoid wrinkles and aging, but this can help to a certain time. Anti aging treatment is one of the best products and most popular amongst middle age women and men. It helps all aspects of aging and help the skin stay firm, and gives it a tighten and leaner appearance.
To stay looking young it is important to start caring of skin from an early age, in the 20s or early 30s, avoid smoking and direct UV radiation rays, wear sunscreen when outdoor and sun protection clothing, also use daytime antioxidant moisturizer or serum that contains vitamin C, vitamin E, green tea, niacinamide, and alpha lipoic acid because they can help minimize sun exposure and pollution. Skin starts to age between 20s and early 30s, so looking after the skin from this age brackets can help the skin in later years; avoid tanning, smoking, alcohol and an unhealthy diet, and exchange those with drinking lots of water, get enough sleep and try to sleep on your back more, keep stress away, never over wash your face which can me the skin drier, eat healthy especially fruits and vegetables which are very good for the skin.
Not all skins reacts the same towards anti aging products because not all skins are the same and it is preferable to use anti aging product that is hypoallergenic. The types of skin are normal, oily, dry, combination and they might also be sensitive.
The most traditional ways to treat your skin is wash your face twice a day, avoid touching your face unless you wash your hands, remove your makeup before going to sleep and never use old makeup especially if they smell or look different and one of the most important things is avoiding the sun, because tanning damage the skin and leads to wrinkles.
The skin is very essential to our well being because it acts as a barrier and prevent harmful substances to enter the body, so identify aging elements affecting your skin type and try to avoid it, like some may be affected by a special kind of diet so replace it with healthy diet.
Its never too late to look young just stick to the simple rules and you can achieve what you were looking for a healthy skin and a younger look.