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Sports is very important for human health. It is an activity involving physical effort and skill. It build our strength physically and mentally . “Healthy body, healthy mind”. Sports can take stress out and make us relax. There are several kinds of sports and according to studies outside activities can help the brain develops much faster. During summer we can benefit from the spor …

Swimming is an extremely ancient sport which dates back to the pre-historic period. It has references since biblical times (2000 BC to be specific) as the most common recreational activity. Development of swimming as a competitive sport began around 1830s in England and has been the most fun experiencing event ever since. It’s extremely enjoyable and fun-filled sport activity and can also be …