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Vitamin C

Posted by ecostinger on 16th Nov 2014

Vitamin C is an essential nutrient for humans. It is a water-soluble vitamin that is necessary for normal growth and development. Vitamin C is needed for the growth and repair of tissues in all … read more

Vitamin E

Posted by ecostinger on 10th Nov 2014

Vitamin E is a fat-soluble nutrient found in many foods. It acts in the body as an antioxidant and helps to protect cells from the damage caused by free radicals. Free radicals are compounds form … read more