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With the arrival of summers, every beach lover is hopping onto their vehicles to enjoy the shore and the waves. The golden sunshine and the cool sea waves are desired by every beach goer and due to this reason summer season is long awaited. A picnic at the beach, long hours of indulgence in watersports, a game of volley ball or just lying on the sand for long hours to get the perfect tan is all pe …

A  sunburn is a form of radiation burn that affects the skin, that results from over exposure to the sun ultraviolet radiation. The UV radiation that damages the skin can also damage the eyes.  Sunburn may damage the skin and may cause skin cancer so we must be aware of UVB as well as UVA . We must take into consideration that the UV rays can bounce off water, …

For many of us, spending the day in the sun is an everyday occurrence. Wearing sun protection clothing is a wise choice to protect our skin when you are outdoors. It’s also a good idea to use sunscreen on areas of the skin that are exposed, to prevent against exposure to harmful rays. Look for a non-greasy formula that won’t drip and offers the correct SPF for your skin and ex …

THE BASIC SUN PROTECTION MESSAGES • Limit exposure during midday hours. • Seek shade, especially during midday hours, when the sun’s UV rays are at their peak. • Wear protective clothing (UPF50+). • Wear sunglasses. • Wear a broad-brimmed hat to protect the eyes, face and neck. • Protect the eyes with wrap-around design sunglasses or sunglasses with sid …