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Summer sports are fun activities that many people enjoy. Summertime brings up many outdoor activities like athletics, swimming, among others. These activities are essential for the overall body development. Every part of the body has a role to play during activities it is, therefore, advisable to be cautious so as to avoid diseases brought about by excess heat. There is a need to take precaution d …

Swimming is among life's greatest pleasures. Not only does it offer physical and health benefits, it is something you can enjoy with the whole family or friends. But like many things in life, it does come with risk.Drowning — according to research done by the Center for Disease Control and Prevention — is the 2nd leading cause of unintentional-injury death for children aged between 1 to 14 years, …

Whether your motive is surfing, tanning, or swimming; a day at the beach should be about relaxing and enjoying. To ensure that a beach trip is delightful and safe, it is imperative you follow some basic safety tips. In this discussion, we share some universally applicable wisdom that should make sense to every beachgoer:1. Learn to Read the SignsJust like road safety signs, local authorities …