Vitamin C
Posted by ecostinger on 16th Nov 2014
Vitamin C is an essential nutrient for humans. It is a water-soluble vitamin that is necessary for normal growth and development. Vitamin C is needed for the growth and repair of tissues in all our body parts it also helps the body make collagen which is an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for r
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How to prepare and get fit for summer time and holiday?
Posted by ecostinger on 8th Oct 2014
Learning to eat
healthy will help maintain the right weight and fit body. Calories are the body's
main energy source so understanding about calories and nutrients such as vitamins,
minerals, and fatty acids help regulate various specific
systems and keep the body's natural chemicals in balance. Calories and nutrients are both needed to be
well balanced and remain healthy.
Having mo
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UV Protection Swimsuits
Posted by ecostinger on 14th Aug 2014
What are UV Protection Swimsuits?You may feel that wearing normal clothing can protect you from the sun
UV radiation; but this is not true. Not all sunscreens provide the same
sun protection (sunscreen UV protection is measured in SPF – Sun
Protection Factor), and not all sunglasses provide the same eye
protection (eye UV protection is measured in EPF – Eye Protection
Factor); the sam
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