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Vitamin D is a group of fat-soluble secosteroids responsible for absorption of calcium, magnesium, iron, and phosphate. The most important vitamin D compounds are cholecalciferol and egocalciferol. … read more

Vitamin D is not like any other vitamin, it is a substance that the body converts into a hormone and your body can generate it from sunlight. Vitamin D keeps your blood pressure low, redu … read more