Vitamin D And Effect On The Skin
Posted by ecostinger on 9th May 2016
Vitamin D is a group of fat-soluble
secosteroids responsible for absorption of calcium, magnesium, iron, and
phosphate. The most important vitamin D compounds are cholecalciferol and
egocalciferol. Vitamin D is obtained from milk, fish, and fortified margarine. However,
sunlight exposure is the main source of vitamin D for most people.Production in the #skinIt is synthesized in the epidermis o
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The Sun And Vitamin D
Posted by ecostinger on 24th Sep 2014
Vitamin D is not like
any other vitamin, it is a substance that the body converts into a hormone and your body can generate it from sunlight.
Vitamin D keeps your
blood pressure low, reduce inflammation, helps the immune system to improve and
its a beneficial for keeping your heart healthy. Some studies shows that it fights
off cancer as well. The common use of vitamin D is
for bon
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