Water Sports
Posted by ecostinger on 22nd Apr 2015
Water environment in general is effective and enjoyable. Water enables the return to exercise quicker than on land. Exercising in water makes us feel about 90 percent lighter and we work against 12 times the air resistance.
Swimming : is one of the most popular sports in water , it can be practiced by individuals of all ages even people who have special cases like blindness, visuall
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